Blog — Dr. Bishop Medical Nutrition

Saboteurs - The Negative Influence of Others

Motivational LettersFebruary 24, 2012Challenges

Why Eat Regularly?

Motivational LettersFebruary 16, 2012Food

Long Term Weight Loss

Motivational LettersJanuary 27, 2012Goals

Is it in you to Change?

Motivational LettersJanuary 5, 2012Goals

Office holiday closure, THANK YOU, and Eat, Think & be Merry!

Motivational LettersDecember 16, 2011Challenges

Perfectionism and the “All-or-Nothing” Attitude

Motivational LettersNovember 29, 2011Self-Image

Self-Talk, Self-Belief

Motivational LettersNovember 17, 2011Self-Image

Keep your Focus

Motivational LettersNovember 4, 2011Self-Image

Putting Weight Loss in Perspective

Motivational LettersOctober 28, 2011Goals

Learned Helplessness or Learned Optimism

Motivational LettersOctober 21, 2011Self-Image

What is Hunger?

Motivational LettersOctober 14, 2011Challenges

Managing Saboteurs

Motivational LettersOctober 10, 2011Challenges

You Must Keep Trying

Motivational LettersSeptember 30, 2011Challenges

Don't Sabotage Yourself

Motivational LettersSeptember 16, 2011Self-Image

Emotional Energy Sappers

Motivational LettersSeptember 9, 2011Challenges

Don't Get Stalled by Thoughts of Failure

Motivational LettersSeptember 1, 2011Self-Image

Understanding and Conquering Urges

Motivational LettersAugust 26, 2011Challenges

Accentuate Behaviour Change NOT Weight Loss

Motivational LettersAugust 18, 2011Goals

Don’t Get Stalled By Thoughts of Failure

Motivational LettersAugust 5, 2011Challenges

Effective Goal Setting

Motivational LettersJuly 28, 2011Goals