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About
Our Mission
Dr. Bishop
The Team
Contact Us
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Service Offerings
PATH TO LIGHTNESS PROGRAM
PRIVATE SESSIONS
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Your Metabolic Health Experts
Goals that Help, Goals that Hurt
Motivational Letters
July 15, 2011
Goals
Live in the Present
Motivational Letters
June 28, 2011
Self-Image
Tune in to Your Hunger Signals
Motivational Letters
June 20, 2011
Food
Personal Choice
Motivational Letters
June 10, 2011
Goals
Mind Hunger vs. Body Hunger
Motivational Letters
June 3, 2011
Challenges
Breaking Through Weight Loss Plateaus
Motivational Letters
May 27, 2011
Challenges
Smart Late-Night Snacking
Motivational Letters
May 19, 2011
Food
Choices We Make
Motivational Letters
May 13, 2011
Challenges
Mistake!
Motivational Letters
April 30, 2011
Challenges
Musings
Motivational Letters
April 29, 2011
Self-Image
Moving Meditation - Walking
Motivational Letters
April 1, 2011
Exercise
Stages of Grief during the Weight Loss Process
Motivational Letters
March 25, 2011
Self-Image
Exercise and Weight Loss (or is it Weight Maintenance?)
Motivational Letters
March 18, 2011
Exercise
Staying Motivated...Mission Impossible?
Motivational Letters
March 11, 2011
Challenges
Change your inner self
Motivational Letters
March 4, 2011
Challenges
The Cruise Diet
Motivational Letters
February 25, 2011
Food
The Inner Critic
Motivational Letters
February 17, 2011
Challenges
More on Motivation
Motivational Letters
February 10, 2011
Self-Image
Practice, Practice, Practice
Motivational Letters
February 4, 2011
Goals
Overcoming the Urge to Splurge
Motivational Letters
January 28, 2011
Challenges
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