Blog — Dr. Bishop Medical Nutrition

How Hard Is It?

Motivational LettersJanuary 21, 2011Challenges

Wacky Ways to Lose Weight

Motivational LettersJanuary 17, 2011Goals

A New Year: Aim for Consistency

Motivational LettersJanuary 7, 2011Goals

Re-programming our Self-Image

Motivational LettersDecember 3, 2010Self-Image

Excuses

Motivational LettersNovember 22, 2010Challenges

November Blues

Motivational LettersNovember 9, 2010Challenges

Calmness Promotes Resilience

Motivational LettersNovember 5, 2010Self-Image

Getting the Most Out of Your Exercise

Motivational LettersOctober 29, 2010Exercise

My Declaration of Self-Esteem

Motivational LettersOctober 25, 2010Self-Image

What Holds Us Back?

Motivational LettersOctober 1, 2010Challenges

Preparation for Setbacks

Motivational LettersSeptember 24, 2010Self-Image

Sugar Cravings

Motivational LettersSeptember 18, 2010Food

Tough (Self) Talk

Motivational LettersSeptember 16, 2010Challenges

Night Eating

Motivational LettersAugust 20, 2010Food

Defensive Barriers and Rationalizations

Motivational LettersJuly 30, 2010Challenges

Lifestyle Changes

Motivational LettersJuly 23, 2010Goals

Clutter - The Overwhelming Weight-loss Wall

Motivational LettersJuly 16, 2010Challenges

The Power Within

Motivational LettersJuly 9, 2010Self-Image

Practical Tips for Parties and Get-Togethers

Motivational LettersJune 25, 2010Challenges

Food Lapses

Motivational LettersJune 18, 2010Food