The Scale
Why do we rely so much on the scale to judge our own sense success vs failure when we're making lifestyle changes? We desperately need to shift our thinking if we want to achieve our goals long-term. Click below to read this week's letter:
Why do we rely so much on the scale to judge our own sense success vs failure when we're making lifestyle changes? We desperately need to shift our thinking if we want to achieve our goals long-term. Click below to read this week's letter: