About
SERVICES
Recipes List
Shop
Reviews
Follow
Back
Our Mission
Dr. Bishop
The Team
Contact Us
Back
Service Offerings
PATH TO LIGHTNESS PROGRAM
PRIVATE SESSIONS
Back
Instagram
Facebook
Email list
About
Our Mission
Dr. Bishop
The Team
Contact Us
SERVICES
Service Offerings
PATH TO LIGHTNESS PROGRAM
PRIVATE SESSIONS
Recipes List
Shop
Reviews
Follow
Instagram
Facebook
Email list
Your Metabolic Health Experts
Posts in Motivational Letters
Change your inner self
Motivational Letters
March 4, 2011
Challenges
The Cruise Diet
Motivational Letters
February 25, 2011
Food
The Inner Critic
Motivational Letters
February 17, 2011
Challenges
More on Motivation
Motivational Letters
February 10, 2011
Self-Image
Practice, Practice, Practice
Motivational Letters
February 4, 2011
Goals
Overcoming the Urge to Splurge
Motivational Letters
January 28, 2011
Challenges
How Hard Is It?
Motivational Letters
January 21, 2011
Challenges
Wacky Ways to Lose Weight
Motivational Letters
January 17, 2011
Goals
A New Year: Aim for Consistency
Motivational Letters
January 7, 2011
Goals
Re-programming our Self-Image
Motivational Letters
December 3, 2010
Self-Image
Excuses
Motivational Letters
November 22, 2010
Challenges
November Blues
Motivational Letters
November 9, 2010
Challenges
Calmness Promotes Resilience
Motivational Letters
November 5, 2010
Self-Image
Getting the Most Out of Your Exercise
Motivational Letters
October 29, 2010
Exercise
My Declaration of Self-Esteem
Motivational Letters
October 25, 2010
Self-Image
What Holds Us Back?
Motivational Letters
October 1, 2010
Challenges
Preparation for Setbacks
Motivational Letters
September 24, 2010
Self-Image
Sugar Cravings
Motivational Letters
September 18, 2010
Food
Tough (Self) Talk
Motivational Letters
September 16, 2010
Challenges
Night Eating
Motivational Letters
August 20, 2010
Food
Newer
Older