LCHF (LOW CARB HIGH FAT) ONLINE RESOURCES

MEDICAL EXPERTS:

Dr. Andreas Eenfeldt is a Swedish Medical Doctor. The site contains excellent video interviews with experts across the field of LCHF eating, as well as recipes and success stories.
www.dietdoctor.com

Dr. Jason Fung is a Toronto based nephrologist (medical doctor who specializes in kidney care and treating diseases of the kidneys). His site has his lectures on it, and has valuable information about fasting.
www.intensivedietarymanagement.com

Dr. Eric Westman is an Associate Professor of Medicine at Duke University and Director of the Duke Lifestyle Medical Clinic. He is currently the President of the American Society of Bariatric Physicians. His website has excellent scientific explanations for the benefits of eating LCHF.
www.adaptyourlife.com

Dr. Stephen Finney is a physician scientist who has spent 35 years studying diet, exercise, fatty acids, and inflammation.
Dr. Jeff Volek is an Associate Professor in the Department of Kinesiology at the University of Connecticut where he teaches and leads a research team that explores the physiologic impact of various dietary and exercise regimens and nutritional supplements.
Their website has links to presentations on the science of low carbohydrate eating.
www.artandscienceoflowcarb.com

Tim Noakes is a South African professor of exercise and sports science. His book "Real Meal Revolution” is a best seller in South Africa. He advocates ‘Banting' – cutting out sugary and starchy carbohydrates. The website has recipes, success stories and more.
www.realmealrevolution.com

Mark's Daily Apple – motivating success stories from people on a Paleo style diet.
www.marksdailyapple.com

RECIPE SITES:

www.nomnompaleo.com
www.elanaspantry.com
www.againstallgrain.com
www.thepaleomom.com