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Surviving a Rough Spot

Rough spots are an inevitable part of the weight loss journey. Preparing for them is essential. Click below to read this week's letter, "Surviving a Rough Spot," inspired by an article on the paleo lifestyle website:

www.drbishop.ca/index.cfm/fuseaction/letterDetail/lettertype/0/LetterID/259-Surviving-a-Rough-Spot

NewsAugust 30, 2013
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Dr. Bishop Medical Nutrition
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