You Must Keep Trying

One of the most difficult aspects of achieving a healthy lifestyle is getting "back on track" when things feel "off track." As simple as it may sound, pushing forward on this journey to healthy weight and long-term maintenance is no easy task. No matter what, we MUST keep trying. We MUST keep pushing forward toward our goals, no matter how hard the road may seem. Dr. Bishop's latest Motivational Letter discusses the difficulties of getting back on track with any endeavor - click here to read: YOU MUST KEEP TRYING