Open Letter to the Spouse/Friend/Relative of a Dieter

We encounter many obstacles on a weight loss journey. Sometimes, those obstacles can be the people we hold most dear to our hearts - they can sabotage our efforts without even realizing. It's important to make those people aware of how their actions and words can impact our progress. The following is a letter that may help your spouse/friend/relative understand how to give you the best possible support on your road to success: Open Letter to the Spouse/Friend/Relative of a Dieter.