Blog — Dr. Bishop Medical Nutrition

"I HATE Exercise"

Motivational LettersApril 19, 2013Exercise

Health & Longevity

Motivational LettersApril 12, 2013Exercise

Learning from Lapses

Motivational LettersMarch 22, 2013Challenges

When you feel like giving up, 'SURF'

Motivational LettersMarch 17, 2013Challenges

Fast-paced Lives and "Fast" Food

Motivational LettersMarch 8, 2013Food

Successful Restarting

Motivational LettersFebruary 28, 2013Challenges

Sometimes You Just Have to Ignore the Scale

Motivational LettersFebruary 21, 2013Challenges

Turning off your Cruise Control

Motivational LettersFebruary 14, 2013Goals

10 Things to Learn before Starting a Weight Loss Journey

Motivational LettersJanuary 17, 2013Self-Image

What Can You Focus On?

Motivational LettersJanuary 14, 2013Goals

A Line in the Sand

Motivational LettersDecember 7, 2012Food

N.E.A.T.

Motivational LettersNovember 23, 2012Exercise

November Blues

Motivational LettersNovember 8, 2012Challenges

Key Ways to Stay on Track

Motivational LettersNovember 2, 2012Food

It's all about the Process

Motivational LettersOctober 12, 2012Goals

Sleep and Weight

Motivational LettersSeptember 28, 2012Challenges

Compulsive Eating vs. True Hunger

Motivational LettersSeptember 21, 2012Food

Identify why Food is used as a "Treat"

Motivational LettersSeptember 17, 2012Food

"I Can" or "I Cannot"

Motivational LettersSeptember 7, 2012Self-Image

Back to Basics

Motivational LettersAugust 31, 2012Food