14 05, 2021

Baked Feta Zoodles

2021-05-14T12:02:36-04:00May 14th, 2021|Recipes|

This delicious side dish is easy and satisfying.  Baking feta in the oven with tomatoes makes a fantastic base sauce for zucchini - add other protein to make this a complete meal! Ingredients: 1 pint cherry tomatoes 1.5 tbsp olive oil, divided 3 fresh garlic cloves, chopped (or minced) 1 tsp dried oregano sea salt and freshly ground black pepper, to taste 8oz (about 1.5 cups) feta cheese - cubed 2 large zucchini, spiralized into zucchini noodles (or use peeler to make long ribbons if you don’t have a spiralizer) a large handful of fresh basil leaves - chopped Directions: [...]

15 01, 2021

Buffalo Chicken Zucchini Boats

2021-01-15T13:03:09-05:00January 15th, 2021|Recipes|

These zucchini boats are deliciously indulgent and bring some heat on a cold, winter’s day!  If you aren’t a huge fan of hot sauce, you can switch it out for mild salsa instead.     Ingredients: Olive or avocado oil for greasing pan 4 medium zucchini sliced in half lengthwise  2 tablespoons olive oil (or avocado oil) divided 3 garlic cloves minced 1/4 red onion diced 3 cups cooked shredded chicken breast (about 1 pound or about half a rotisserie chicken) 1 cup plain Greek yogurt 1/3 cup hot sauce  ¼ cup ranch dressing 1 1/4 cup shredded cheddar cheese divided [...]

22 11, 2020

Personal Zucchini Frittata

2020-11-22T14:12:57-05:00November 22nd, 2020|Recipes|

This frittata is delicious as a quick breakfast or lunch.  Serve with basil pesto or salsa on the side, and a green salad! Ingredients: 1 tbsp olive oil ½ C chopped onion 1 small zucchini, thinly sliced 3 eggs, beaten and seasoned with salt and pepper as desired ¼ C feta cheese 1 tbsp pitted olives Directions: Heat the oil in a small frying pan or omelet pan. Cook the onion and zucchini on a medium heat for 10 minutes, until the vegetables are starting to soften. Pour over the eggs, and then crumble the feta cheese into the egg [...]

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