18 12, 2020

One Big (Low Carb) Cookie

2020-12-18T14:46:38-05:00December 18th, 2020|Recipes|

This quick, easy-to-prep cookie is delicious and makes a great gift! Ingredients: 2 Tbsp (28g) salted butter 3 Tbsp (38g) brown sugar substitute or sweetener of choice (check notes below) 1 pinch salt 1 tbsp whisked egg (check notes below) 1/4 tsp vanilla extract 1/3 cup (40g) Almond flour (or pumpkin seed flour - check notes) 1/8 tsp baking soda 2 Tbsp (42g) sugar-free chocolate chips i.e. Lily's (or 2 Tbsp chopped 80-90% dark chocolate) Directions Preheat oven to 350°F (180°C). Place butter in a microwave safe mixing bowl. Heat in microwave until nearly melted, and stir to fully melt [...]

15 05, 2020

Low Carb Chocolate Chip Cookies

2020-05-15T15:29:01-04:00May 15th, 2020|Recipes|

These are a great substitute if you are baking for others or trying to find a “bridge” away from full-sugar, craving-inducing foods.  Sometimes baking is a highly creative and therapeutic outlet for people.  It is also a way that many people are showing thanks, love, or acknowledgement to others in isolation.  If baking is something you love to be creative with, trying to find alternatives to high-flour, high-sugar baked goods can be fun and much healthier for the immune system, insulin, body composition and mood, among many other things.  This recipe was adapted from: www.chocolatecoveredkatie.com. Ingredients: 1 cup almond flour (or [...]

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