Posts Tagged 'Soups and Salads'

Sweet and Sour Carrot Salad

Published on: 2017-05-26 7:10:00 AM | Recipes

Try this with your BBQ meat on a hot summer weekend! Ingredients: 3 large carrots, peeled 2 tbsp white wine vinegar 1 tsp caster sugar or sweetener 1 medium-hot red chili, seeded and finely chopped (optional) 2 tsp Thai fish sauce Small bunch cilantro (also known as coriander), chopped Method: • Grate the carrots. • Mix the vinegar, sugar (or sweetener), chili, and fish sauce together in a bowl. • Just before serving, add the grated carrot and cilantro and mix ...

Chesapeake Shrimp Salad

Published on: 2017-04-13 9:53:13 AM | Recipes

Ingredients: ¼ Cup mayonnaise 1 tablespoon Old Bay seasoning ¾ pound cooked shrimp, cut into ½ inch pieces 8 celery stalks, finely chopped Salt and freshly ground pepper to taste 12 large romaine lettuce leaves, washed and dried Method: • Combine the mayonnaise and Old Bay seasoning in a medium sized mixing bowl.   • Add the shrimp and celery, and season with salt and pepper to taste.   • Mix well.   • Serve on a bed of ...

Leftover Roast Chicken (or Turkey) Soup with Roasted Vegetables

Published on: 2016-12-23 6:34:49 AM | Recipes

INGREDIENTS:   2 garlic cloves, minced 2 carrots, peeled and cubed 1 cup butternut squash, peeled and cubed ½ yellow onion, quartered 2 tablespoons extra virgin olive oil 4 cups chicken or turkey stock, store-bought or homemade 2-3 cups leftover shredded chicken or turkey ¾ teaspoon dried parsley 1 teaspoon sea salt ½ teaspoon dried thyme ½ teaspoon dried rosemary ¼ teaspoon dried oregano ¼ teaspoon cracked pepper 1 cup water 2 cups ...

Salad Dressings

Published on: 2016-12-01 6:58:15 AM | Recipes

Home-made salad dressing tastes so much better than store bought!  Making your own also allows you to choose good quality olive oil over the vegetable oils that are used in commercially prepared dressings which are very high in inflammatory Omega-6 oils. BALSAMIC VINAIGRETTE ½ Cup olive oil 3 tablespoons balsamic vinegar 1 clove of garlic, crushed ½ teaspoon Dijon mustard ½ teaspoon dried oregano ¼ teaspoon salt ⅛ teaspoon ground black ...

Roasted Red Pepper and Avocado Soup with Sausages

Published on: 2016-11-04 6:14:19 AM | Recipes

Ingredients:   3-4 roasted red peppers, deskinned and deseeded and roughly chopped (Either jarred in water or you could roast your own) 1 avocado, pitted 1 yellow onion, diced 3 garlic cloves, minced 1 cup canned coconut milk 1 cup vegetable broth ½ lime, juiced 1 tablespoon smoked paprika 1 tablespoon paprika 1 teaspoon red pepper flakes 1 teaspoon dried oregano 2-3 tablespoons olive oil Salt and pepper, to taste   Garnish:   ½ avocado, ...