Posts Tagged 'Seafood'

Shrimp and Avocado Salad

Published on: 2017-08-25 6:19:57 AM | Recipes

Ingredients: 2 lbs boiled or steamed shrimp 2 avocados 2 tablespoons diced red onion Salad leaves of choice For the dressing: ¼ cup extra virgin olive oil ¼ cup red wine vinegar ½ tsp garlic powder 1 teaspoon parsley, chopped 1 tsp Dijon mustard Salt and pepper to taste Method: Mix together dressing ingredients.  Whisk until well combined. Serve over the shrimp, avocado and salad leaves. Makes 6 servings; count each serving as 4 proteins and 2 ...

Chesapeake Shrimp Salad

Published on: 2017-04-13 9:53:13 AM | Recipes

Ingredients: ¼ Cup mayonnaise 1 tablespoon Old Bay seasoning ¾ pound cooked shrimp, cut into ½ inch pieces 8 celery stalks, finely chopped Salt and freshly ground pepper to taste 12 large romaine lettuce leaves, washed and dried Method: • Combine the mayonnaise and Old Bay seasoning in a medium sized mixing bowl.   • Add the shrimp and celery, and season with salt and pepper to taste.   • Mix well.   • Serve on a bed of ...

Tuna Salad in Lettuce Wrappers

Published on: 2017-03-31 6:24:57 AM | Recipes

Ingredients 2 cans (6 ounces each) water-packed tuna, drained ¼ cup mayonnaise 1 teaspoon Dijon mustard 1 tablespoon lemon juice 2 tablespoons finely chopped red bell pepper or celery 2 teaspoons capers, drained (optional) 2 green onions, thinly sliced Salt and freshly ground pepper 8 large lettuce leaves, such as Boston or leaf Cooking Directions In a bowl, flake the tuna with a fork. Stir in the mayonnaise, mustard, and lemon juice. Stir in the bell pepper or celery, ...

Almond Crusted Fish

Published on: 2017-02-17 8:50:38 AM | Recipes

Ingredients: 4 fish fillets (about 4 ounces each) ⅓ cup sliced almonds, coarsely chopped 2 tablespoons chopped fresh parsley ⅛ teaspoon salt ⅛ teaspoon paprika 2 teaspoons grated lemon zest 2 teaspoons fresh lemon juice Method: • Preheat the oven to 425F (220C).  Line a baking pan with foil and lightly grease with oil. • Arrange the fish in a single layer in the pan. • In a small bowl, stir together the remaining ingredients, except the lemon juice. ...

Tuna Tomato Zoodle Bake

Published on: 2016-09-30 7:12:26 AM | Recipes

Ingredients: 4 medium zucchini, noodled 1 onion, diced 1 4oz can tomato paste 1 cup cream 1 can tuna, drained 1 tsp thyme ½ cup shredded cheddar cheese Salt and pepper to taste Method: Preheat the oven to 350F. Sauté the onions over a medium heat until soft, about 5 minutes. Add the tuna, cream, tomato paste, thyme, salt and pepper and stir until warm and blended. Put the zoodles into an 8” by 8” baking dish and pour the sauce over the top. Top with ...