Nutrition for weight loss

Diet Doctor
This is a site run by Dr. Andreas Eenfeldt who is a Swedish Medical Doctor.  It contains excellent video interviews with experts across the field of LCHF eating as well as recipes and success stories.

Intensive Dietary Management
The site of Dr. Jason Fung, a Toronto based Nephrologist.  It contains interesting lectures and valuable information about fasting.

Adapt Your Life
Dr. Eric Westman is an Associate Professor of Medicine at Duke University and Director of the Duke Lifestyle Medical Clinic.  He is currently the President of the American Society of Bariatric Physicians.  His
website has excellent scientific explanations for the benefits of eating LCHF.

Art and Science of Low Carb
Dr. Stephen Finney is a physician scientist who has spent 35 years studying diet, exercise, fatty acids, and inflammation.
Dr. Jeff Volek is an Associate Professor in the Department of Kinesiology at the University of Connecticut where he teaches and leads a research team that explores the physiologic impact of various dietary and exercise regimens and nutritional supplements.
Their website has links to presentations on the science of low carbohydrate eating.

Real Meal Revolution
Tim Noakes is a South African professor of exercise and sports science.  His book “Real Meal Revolution” is a best seller in South Africa. He advocates ‘Banting’ – cutting out sugary and starchy carbohydrates.  The website has recipes, success stories and more. 

Mark's Daily Apple
Motivating success stories and more from people on a Paleo style diet.

Our favourite Blogs:

Tuit Nutrition
The Fat Emperor
Dr. Cate Shanahan
Dr. Zoe Harcombe
Dr. Rangan Chatterjee

Recipe Sites:

Against All Grain
Elana's Pantry
Nom Nom Paleo
The Paleo Mom
Low Carb Yum

Calorie King
A food database that gives grams of carbohydrates and other nutritional facts on over 13,000 generic and brand name foods, including fast foods.

Fit Day
Track and analyze your nutrition, weight loss, diet and fitness over the web.

Spark People
A free online diet and healthy living community with over 3 million members who provide support and motivation to each other.

Nutrition Action Letter
Practical and topical information and tips on nutrition by CSPI consumer advocacy organization.

Mayo Clinic
This is a trusted source of nutrition information in a fun, user-friendly format.

Cleveland Clinic
Offers health and specialty information, research and clinical trials, news, and educational programs.